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The SPIRITed Blog

Koji Fermented Rice on Wooden Spoon

Koji: The backbone of Japanese cuisine

Shio Koji is a miracle ingredient, one that we proudly use at SPIRIT Almond. We take a closer look at what it is and how it works.
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Are Almonds Bad For the Planet?

Are Almonds Bad For the Planet?

Yes, almonds consume a lot of water, but they are a crop of immense value to human health. Learn more about water usage in food crops and what the almond industry is doing about sustainability.
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Almonds and Weight Loss: The Facts

Almonds and Weight Loss: The Facts

Discover why almonds are an excellent food for weight loss.
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14 Proven Almond Health Benefits

14 Proven Almond Health Benefits

No other snack offers the benefits that almonds do. These are just some of the health benefits backed by science.
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